I believe that every person has the capacity for healing and growth, no matter how difficult their past experiences may be. My approach is rooted in compassion, empowerment, and evidence-based techniques, helping clients build resilience and reclaim their sense of self. I specialize in guiding survivors of trauma, sexual violence, torture, and abuse toward resilience and empowerment. I also support individuals facing depression and anxiety, helping them rediscover balance and confidence in their lives. I work with all age groups, using a CBT-based approach that explores the powerful connection between thoughts, emotions, and behaviors. My sessions incorporate mindfulness techniques to cultivate calm and clarity, along with exposure therapy to help you safely confront and overcome fears. Healing is a journey—one you don’t have to take alone. If you're ready to break free from what’s holding you back, let’s take the first step together.