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Blog

Home » Archive by Category "Blog" (Page 2)
11 Jul
Blog

Her Secret Battle: Trauma and The Menstrual Cycle

  • 11/07/2024
  • By author-avatar Info
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By Gabrielle Ayoub, Licensed Cognitive Behavioral Psychotherapist   We all know that trauma can affect thoughts, emotions, a...

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27 Jun
Blog

Forgiveness

  • 27/06/2024
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By Darine Ammache, Clinical Psychologist   Forgiveness is a powerful tool that can greatly benefit our emotional and physica...

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13 Jun
Blog

Navigating Mental Health in Modern Manhood

  • 13/06/2024
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Emotional expression plays a crucial role in maintaining mental health and fostering deep, meaningful relationships. However, men often...

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30 May
Blog

Love, Lust and Obsession

  • 30/05/2024
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By Gabrielle Ayoub, Licensed Cognitive Behavioral Psychotherapist   Have you ever met someone with whom you felt a spark, as...

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16 May
Blog

Perfectionism: A Strength or a Symptom?

  • 16/05/2024
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By Gabrielle Ayoub, Licensed Cognitive Behavioral Psychotherapist   There’s a fine line between striving for greatness and dro...

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26 Apr
Blog

Do all Funny People Laugh on the Inside?

  • 26/04/2024
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By Gabrielle Ayoub, Licensed Cognitive Behavioral Psychotherapist   We all have this one person in our friend group who crac...

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28 Mar
Blog

Boosting Mental Health Through Ramadan Fasting

  • 28/03/2024
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Ramadan, observed by Muslims worldwide, is a time for spiritual reflection and fasting from dawn until sunset. This period, especially ...

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08 Feb
Blog

Cheating : an Uncalculated Risk

  • 28/03/2024
  • By author-avatar Mindsome
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People sometimes take uncalculated risks, such as betraying their partners, even when they love and appreciate their relationships, for...

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22 Jan
Blog

Navigating the Perfect Storm

  • 22/01/2024
  • By author-avatar Mindsome
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The Psychological Challenges Faced by Lebanese Citizens Lebanese citizens find themselves in the midst of a perfect storm—simult...

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11 Jan
Blog

Rethinking Resolutions for Overwhelmed People : Don’t Add, Substract

  • 11/01/2024
  • By author-avatar Mindsome
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As we welcome a new year, the tradition of setting resolutions offers a moment for reflection and aspiration. However, in our fast-pace...

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    • About
    • Therapists
    • Packages
    • Mental Health Tools
      • Relational Needs Assessment
      • Narcissist Assessment
      • Self-Care Assessment
      • Relationships
      • Values
      • Mindfulness
      • Strength
      • Feel & Flow Part 1
      • Feel & Flow Part 2
    • Blog
    • Contact Us
    • FAQs
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