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08 Mar

From Victim to Advocate: How Women Turn Their Pain into Power

08/03/2025
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by Carmen Hamady, Clinical Psychologist and Psychotherapist The Alchemy of Pain: Transforming Trauma into Power Trauma has a wa...

06 Mar

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Fasting: A Reset for Mind, Body & Soul

06/03/2025
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by Hady Obeid, Clinical Psychologist and Psychotherapist An Ancient Practice with Timeless Benefits Fasting isn’t a trend. It has...

23 Feb

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The Real Reason You Judge People (and How to Stop)

23/02/2025
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By Darine Ammache, Clinical Psychologist The Real Reason You Judge People (and How to Stop) Ever blamed someone’s personality for...

14 Feb

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Modern Dating: Too Many Fish, Not Enough Love

14/02/2025
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By Darine Ammache, Clinical Psychologist Modern Dating: Too Many Fish, Not Enough Love As a therapist working closely with indivi...

13 Feb

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Five Signs It’s Time to See a Therapist (And Why That’s Okay)

13/02/2025
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By Nehme Moussa, Licensed Psychotherapist Five Signs It’s Time to See a Therapist (And Why That’s Okay) Life can be tough, and so...

04 Feb

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“TikTok Challenges”: Fun or Danger?

04/02/2025
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By Nisrine Yaacoubi, Clinical Psychologist and Psychotherapist "TikTok Challenges”: Fun or Danger? TikTok challenges have taken t...

09 Jan

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The Holiday Hangover

09/01/2025
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By Darine Ammache, Clinical Psychologist The Holiday Hangover: How to Find Joy After Vacation Yes, the holidays ended and now you...

30 Dec

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The Truth Behind New Year Resolutions

30/12/2024
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By Maria Keyrouz, Clinical Psychologist and Psychotherapist I. Introduction A Brief History Making New Year’s resolutions isn’...

25 Nov

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Breaking the Stigma: Let’s talk about Men’s Mental Health

25/11/2024
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By Christine Hayek Abi Assaad, UK Accredited Stress Management Therapist Let’s face it—when it comes to mental health, men...

12 Nov

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How Psychological First Aid Makes a Difference in War

12/11/2024
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By Joseph Assal, Licensed Clinical Psychologist War is an incredibly challenging time, bringing waves of distress, sadness...

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